| April 2023 |
| December 2022 |
| Wed 14: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
93.88g |
|
138.58g |
|
-
|
-
|
| Tue 6: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
92.36g |
|
160.74g |
|
-
|
-
|
| Mon 5: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
64.03g |
|
94.60g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
68.16g |
|
30.78g |
|
-
|
-
|
| Thu 21: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
115.53g |
|
100.14g |
|
-
|
-
|
| Wed 20: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
97.36g |
|
74.36g |
|
-
|
-
|
| Tue 19: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
126.28g |
|
78.79g |
|
-
|
-
|
| Mon 18: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
31.69g |
|
15.03g |
|
-
|
-
|
| Sun 17: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
55.56g |
|
54.53g |
|
-
|
-
|
| Sat 16: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
109.71g |
|
87.15g |
|
-
|
-
|
| Fri 15: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
104.64g |
|
112.53g |
|
-
|
-
|
| Thu 14: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
100.25g |
|
158.26g |
|
-
|
-
|
| Wed 13: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
84.58g |
|
100.99g |
|
-
|
-
|
| Tue 12: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
92.56g |
|
146.49g |
|
-
|
-
|
| Mon 11: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
96.31g |
|
147.68g |
|
-
|
-
|
| Sun 10: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
86.31g |
|
182.69g |
|
-
|
-
|
| Sat 9: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
79.31g |
|
96.41g |
|
-
|
-
|
| Fri 8: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
104.91g |
|
102.80g |
|
-
|
-
|
| Thu 7: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
105.08g |
|
90.74g |
|
-
|
-
|
