| June 2024 |
| Sun 16: |
-
|
-
|
|
352*
|
-
|
| Sat 15: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
64.03g |
|
71.79g |
|
1603*
|
 592
|
| Fri 14: |
2030 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
97.66g |
|
203.83g |
|
3201*
|
1171
|
| Thu 13: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
80.54g |
|
114.49g |
|
3289*
|
1940
|
| Wed 12: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
46.19g |
|
167.88g |
|
3374*
|
2269
|
| Tue 11: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
90.00g |
|
151.45g |
|
3253*
|
1753
|
| Mon 10: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
70.16g |
|
150.69g |
|
3202*
|
1697
|
| Sun 9: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
84.58g |
|
145.71g |
|
3531*
|
2122
|
| Sat 8: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
92.84g |
|
120.13g |
|
3308*
|
1920
|
| Fri 7: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
54.26g |
|
120.49g |
|
3796*
|
2828
|
| Thu 6: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
125.68g |
|
95.61g |
|
3285*
|
1627
|
| Wed 5: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
54.97g |
|
137.78g |
|
3319*
|
2241
|
| Tue 4: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
91.23g |
|
98.91g |
|
3314*
|
1981
|
| Mon 3: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
64.92g |
|
81.30g |
|
3310*
|
2255
|
| Sun 2: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
21.07g |
|
80.19g |
|
3153*
|
2383
|
| Sat 1: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
42.59g |
|
175.82g |
|
4183*
|
2712
|
| May 2024 |
| Fri 31: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
51.54g |
|
159.34g |
|
3935*
|
2486
|
| Thu 30: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
63.58g |
|
137.59g |
|
3588*
|
2447
|
| Wed 29: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
51.09g |
|
105.16g |
|
3296*
|
2463
|
| Tue 28: |
-
|
-
|
|
3300*
|
-
|
