| February 2023 |
| Mon 20: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
21.81g |
|
52.74g |
|
-
|
-
|
| Fri 17: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
47.72g |
|
160.23g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
47.70g |
|
94.75g |
|
-
|
-
|
| Fri 27: |
2247 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
72.04g |
|
239.45g |
|
2214*
|
 33
|
| Thu 26: |
3777 *
|
291%
|
Fat: |
|
Prot: |
|
Carbs: |
188.35g |
|
124.88g |
|
388.85g |
|
2357*
|
1420
|
| Wed 25: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
64.26g |
|
170.27g |
|
2272*
|
 1000
|
| Tue 24: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
85.66g |
|
138.79g |
|
2227*
|
964
|
| Mon 23: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
60.25g |
|
167.83g |
|
2177*
|
834
|
| February 2022 |
| Mon 7: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
5.04g |
|
12.66g |
|
-
|
-
|
| Thu 3: |
-
|
-
|
|
2144*
|
-
|
| Wed 2: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
78.73g |
|
90.53g |
|
2236*
|
1060
|
| Tue 1: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
51.62g |
|
130.26g |
|
2544*
|
1442
|
| January 2022 |
| Mon 31: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
90.80g |
|
74.79g |
|
2153*
|
1098
|
| Sun 30: |
2492 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
154.11g |
|
116.66g |
|
170.33g |
|
2338*
|
154
|
| Sat 29: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
46.30g |
|
81.13g |
|
2596*
|
1353
|
| Fri 28: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
66.50g |
|
93.43g |
|
2253*
|
970
|
| Thu 27: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
58.53g |
|
91.97g |
|
2364*
|
1211
|
| Wed 26: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
68.32g |
|
118.80g |
|
2163*
|
866
|
| Tue 25: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
37.97g |
|
100.85g |
|
2258*
|
1493
|
| Mon 24: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
65.59g |
|
129.44g |
|
2281*
|
919
|
| Sat 22: |
4012 *
|
309%
|
Fat: |
|
Prot: |
|
Carbs: |
250.17g |
|
134.62g |
|
305.02g |
|
2165*
|
1847
|
