Bigtom59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1236 * 52%
Fat:
 
Prot:
 
Carbs:
92.79g
 
78.19g
 
15.14g
- -
May 2024
Wed 8: 946 * 39%
Fat:
 
Prot:
 
Carbs:
70.18g
 
30.42g
 
46.28g
- -
April 2024
Fri 26: 1467 * 61%
Fat:
 
Prot:
 
Carbs:
93.44g
 
135.85g
 
15.95g
- -
Thu 25: 1680 * 70%
Fat:
 
Prot:
 
Carbs:
104.71g
 
119.75g
 
37.12g
- -
Tue 23: 2256 * 94%
Fat:
 
Prot:
 
Carbs:
182.65g
 
112.39g
 
38.68g
- -
Mon 22: 2081 * 87%
Fat:
 
Prot:
 
Carbs:
158.15g
 
115.39g
 
61.68g
- -
Sun 21: 1199 * 50%
Fat:
 
Prot:
 
Carbs:
82.05g
 
57.43g
 
24.41g
- -
Sat 20: 393 * 16%
Fat:
 
Prot:
 
Carbs:
27.28g
 
20.97g
 
24.36g
- -
Thu 18: 1853 * 77%
Fat:
 
Prot:
 
Carbs:
138.63g
 
111.75g
 
44.26g
- -
Wed 17: 3085 * 129%
Fat:
 
Prot:
 
Carbs:
247.30g
 
159.95g
 
54.07g
- -
Tue 16: 1498 * 62%
Fat:
 
Prot:
 
Carbs:
116.13g
 
80.72g
 
33.72g
- -
Mon 15: 1343 * 56%
Fat:
 
Prot:
 
Carbs:
97.58g
 
51.83g
 
26.64g
- -
Thu 11: 2016 * 84%
Fat:
 
Prot:
 
Carbs:
144.18g
 
99.45g
 
41.66g
- -
Wed 10: 2303 * 96%
Fat:
 
Prot:
 
Carbs:
170.02g
 
151.98g
 
44.72g
- -
Tue 9: 1762 * 73%
Fat:
 
Prot:
 
Carbs:
117.40g
 
100.74g
 
39.24g
- -
March 2024
Tue 19: 210 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
48.00g
- -
February 2024
Mon 26: 1395 * 58%
Fat:
 
Prot:
 
Carbs:
91.18g
 
107.98g
 
39.38g
- -
Sun 25: 700 * 29%
Fat:
 
Prot:
 
Carbs:
41.17g
 
73.08g
 
5.62g
- -
Sat 24: 851 * 35%
Fat:
 
Prot:
 
Carbs:
49.16g
 
82.91g
 
18.08g
- -
Fri 23: 784 * 33%
Fat:
 
Prot:
 
Carbs:
66.86g
 
31.23g
 
10.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.