| October 2020 |
| Thu 22: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
63.61g |
|
167.35g |
|
-
|
-
|
| Wed 21: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
64.38g |
|
144.15g |
|
-
|
-
|
| Tue 20: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
186.32g |
|
153.30g |
|
-
|
-
|
| Mon 19: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
47.33g |
|
109.57g |
|
-
|
-
|
| April 2017 |
| Fri 14: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
35.97g |
|
122.55g |
|
-
|
-
|
| Thu 13: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
54.83g |
|
196.71g |
|
-
|
-
|
| Wed 12: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
47.97g |
|
149.52g |
|
-
|
-
|
| Tue 11: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
70.17g |
|
271.69g |
|
-
|
-
|
| Mon 10: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
95.44g |
|
189.48g |
|
-
|
-
|
| Sun 9: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
61.80g |
|
175.54g |
|
-
|
-
|
| Sat 8: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
108.42g |
|
127.85g |
|
-
|
-
|
| Fri 7: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
108.21g |
|
162.19g |
|
-
|
-
|
| Thu 6: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
109.29g |
|
162.30g |
|
-
|
-
|
| Wed 5: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
73.13g |
|
134.35g |
|
-
|
-
|
| Tue 4: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
69.06g |
|
166.60g |
|
-
|
-
|
| Mon 3: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
30.58g |
|
90.65g |
|
-
|
-
|
| Sun 2: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
56.54g |
|
126.44g |
|
-
|
-
|
| Sat 1: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
57.98g |
|
137.92g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
42.78g |
|
89.32g |
|
-
|
-
|
| Thu 30: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
53.89g |
|
140.59g |
|
-
|
-
|
