| November 2023 |
| Tue 7: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
59.28g |
|
137.31g |
|
-
|
-
|
| Mon 6: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
77.57g |
|
92.47g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.04g |
|
15.77g |
|
-
|
-
|
| Sun 4: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
45.89g |
|
28.37g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
102.71g |
|
55.40g |
|
50*
|
 988
|
| Thu 28: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
61.46g |
|
106.84g |
|
143*
|
835
|
| August 2021 |
| Thu 26: |
-
|
-
|
|
84*
|
-
|
| Wed 25: |
-
|
-
|
|
154*
|
-
|
| Tue 24: |
-
|
-
|
|
322*
|
-
|
| Mon 23: |
-
|
-
|
|
214*
|
-
|
| Sun 22: |
-
|
-
|
|
187*
|
-
|
| Sat 21: |
-
|
-
|
|
220*
|
-
|
| Fri 20: |
-
|
-
|
|
268*
|
-
|
| Thu 19: |
-
|
-
|
|
208*
|
-
|
| Wed 18: |
-
|
-
|
|
227*
|
-
|
| Tue 17: |
-
|
-
|
|
300*
|
-
|
| Mon 16: |
-
|
-
|
|
86*
|
-
|
| Sun 15: |
-
|
-
|
|
106*
|
-
|
| Sat 14: |
-
|
-
|
|
160*
|
-
|
| Fri 13: |
-
|
-
|
|
132*
|
-
|
| Thu 12: |
-
|
-
|
|
1306*
|
-
|
| Wed 11: |
-
|
-
|
|
236*
|
-
|
| Tue 10: |
-
|
-
|
|
208*
|
-
|
| Mon 9: |
-
|
-
|
|
337*
|
-
|
