ta300k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1060 * 106%
Fat:
 
Prot:
 
Carbs:
63.52g
 
83.49g
 
41.58g
2767*  1707
Sun 26: 1124 * 112%
Fat:
 
Prot:
 
Carbs:
85.28g
 
31.58g
 
63.50g
3314*  2190
Sat 25: 1008 * 101%
Fat:
 
Prot:
 
Carbs:
52.88g
 
75.91g
 
66.15g
2590*  1582
Wed 22: 1041 * 104%
Fat:
 
Prot:
 
Carbs:
76.80g
 
75.27g
 
10.89g
- -
Mon 20: 902 * 90%
Fat:
 
Prot:
 
Carbs:
40.61g
 
67.19g
 
68.19g
3108*  2206
Sun 19: 841 * 84%
Fat:
 
Prot:
 
Carbs:
47.12g
 
46.87g
 
68.38g
4239*  3398
Sat 18: 1452 * 145%
Fat:
 
Prot:
 
Carbs:
87.50g
 
52.63g
 
109.87g
- -
Fri 17: 960 * 96%
Fat:
 
Prot:
 
Carbs:
50.20g
 
43.72g
 
78.81g
- -
Thu 16: 1371 * 137%
Fat:
 
Prot:
 
Carbs:
89.13g
 
70.14g
 
74.15g
3063*  1692
Wed 15: 730 * 73%
Fat:
 
Prot:
 
Carbs:
46.59g
 
18.83g
 
71.01g
2776*  2046
April 2024
Sat 13: 696 * 70%
Fat:
 
Prot:
 
Carbs:
31.27g
 
28.91g
 
84.70g
4827*  4131
Fri 12: 1147 * 115%
Fat:
 
Prot:
 
Carbs:
76.41g
 
40.31g
 
70.79g
3026*  1879
Thu 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Wed 10: 1171 * 117%
Fat:
 
Prot:
 
Carbs:
85.14g
 
30.74g
 
78.17g
2887*  1716
Tue 9: 756 * 76%
Fat:
 
Prot:
 
Carbs:
32.30g
 
28.74g
 
96.70g
3120*  2364
Mon 8: 507 * 51%
Fat:
 
Prot:
 
Carbs:
29.37g
 
57.59g
 
3.98g
2998*  2491
Sun 7: 977 * 98%
Fat:
 
Prot:
 
Carbs:
54.76g
 
63.94g
 
65.69g
3154*  2177
Fri 5: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 4: 1032 * 103%
Fat:
 
Prot:
 
Carbs:
72.99g
 
64.57g
 
19.69g
2624*  1592
Wed 3: 996 * 100%
Fat:
 
Prot:
 
Carbs:
65.95g
 
87.36g
 
10.87g
2696*  1700
Get the app
    
© 2024 FatSecret. All rights reserved.