| May 2022 |
| Thu 19: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
24.56g |
|
57.91g |
|
3105*
|
 2710
|
| Wed 18: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
63.64g |
|
137.03g |
|
3453*
|
2318
|
| Fri 13: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.33g |
|
0.85g |
|
-
|
-
|
| Thu 12: |
951 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
39.96g |
|
112.99g |
|
-
|
-
|
| Wed 11: |
836 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
45.93g |
|
90.34g |
|
-
|
-
|
| Tue 10: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
33.30g |
|
131.27g |
|
-
|
-
|
| Mon 9: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
49.23g |
|
118.38g |
|
-
|
-
|
| Sun 8: |
2043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
88.49g |
|
199.75g |
|
-
|
-
|
| Sat 7: |
618 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
19.30g |
|
74.65g |
|
-
|
-
|
| Fri 6: |
2146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
89.04g |
|
185.46g |
|
-
|
-
|
| Thu 5: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
23.35g |
|
76.70g |
|
-
|
-
|
| Wed 4: |
2874 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
106.10g |
|
402.45g |
|
-
|
-
|
| Tue 3: |
1143 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
43.21g |
|
119.07g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1154 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
54.80g |
|
131.83g |
|
-
|
-
|
| Mon 4: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
11.12g |
|
40.00g |
|
-
|
-
|
| Sun 3: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
18.79g |
|
42.21g |
|
-
|
-
|
| Sat 2: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
8.68g |
|
97.10g |
|
2482*
|
1771
|
| March 2022 |
| Tue 8: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
49.43g |
|
49.80g |
|
-
|
-
|
| Sun 6: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
60.72g |
|
151.92g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
35.23g |
|
142.15g |
|
-
|
-
|
