79Meg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Sun 9: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Sat 8: 929 * 62%
Fat:
 
Prot:
 
Carbs:
49.47g
 
64.65g
 
56.00g
- -
Fri 7: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
78.84g
 
51.81g
 
40.99g
- -
Thu 6: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
72.32g
 
60.17g
 
91.89g
- -
Tue 4: 999 * 67%
Fat:
 
Prot:
 
Carbs:
57.08g
 
50.27g
 
79.86g
- -
Mon 3: 398 * 27%
Fat:
 
Prot:
 
Carbs:
11.97g
 
27.53g
 
45.87g
- -
Sun 2: 978 * 65%
Fat:
 
Prot:
 
Carbs:
16.34g
 
52.38g
 
159.83g
- -
Sat 1: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
76.24g
 
80.08g
 
102.41g
- -
December 2021
Fri 31: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
67.18g
 
68.79g
 
48.21g
- -
Thu 30: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
78.06g
 
66.24g
 
35.94g
- -
Wed 29: 175 * 12%
Fat:
 
Prot:
 
Carbs:
1.86g
 
10.05g
 
37.13g
- -
Tue 28: 823 * 55%
Fat:
 
Prot:
 
Carbs:
46.15g
 
53.63g
 
52.30g
- -
October 2021
Sat 30: 853 * 57%
Fat:
 
Prot:
 
Carbs:
42.94g
 
44.78g
 
93.82g
- -
Mon 25: 690 * 46%
Fat:
 
Prot:
 
Carbs:
35.70g
 
32.47g
 
59.67g
2049*  1359
Wed 20: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
55.05g
 
51.91g
 
145.02g
- -
Mon 18: 403 * 27%
Fat:
 
Prot:
 
Carbs:
16.94g
 
4.78g
 
56.82g
- -
Sun 17: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
54.08g
 
24.13g
 
203.18g
- -
Thu 14: 1575 * 105%
Fat:
 
Prot:
 
Carbs:
82.17g
 
47.14g
 
166.88g
- -
Wed 13: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
96.57g
 
44.07g
 
137.82g
- -
Mon 11: 1606 * 107%
Fat:
 
Prot:
 
Carbs:
77.35g
 
85.16g
 
141.27g
- -
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