| January 2022 |
| Sun 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 8: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
64.65g |
|
56.00g |
|
-
|
-
|
| Fri 7: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
51.81g |
|
40.99g |
|
-
|
-
|
| Thu 6: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
60.17g |
|
91.89g |
|
-
|
-
|
| Tue 4: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
50.27g |
|
79.86g |
|
-
|
-
|
| Mon 3: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
27.53g |
|
45.87g |
|
-
|
-
|
| Sun 2: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
52.38g |
|
159.83g |
|
-
|
-
|
| Sat 1: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
80.08g |
|
102.41g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
68.79g |
|
48.21g |
|
-
|
-
|
| Thu 30: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
66.24g |
|
35.94g |
|
-
|
-
|
| Wed 29: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
10.05g |
|
37.13g |
|
-
|
-
|
| Tue 28: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
53.63g |
|
52.30g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
44.78g |
|
93.82g |
|
-
|
-
|
| Mon 25: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
32.47g |
|
59.67g |
|
2049*
|
 1359
|
| Wed 20: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
51.91g |
|
145.02g |
|
-
|
-
|
| Mon 18: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
4.78g |
|
56.82g |
|
-
|
-
|
| Sun 17: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
24.13g |
|
203.18g |
|
-
|
-
|
| Thu 14: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
47.14g |
|
166.88g |
|
-
|
-
|
| Wed 13: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
44.07g |
|
137.82g |
|
-
|
-
|
| Mon 11: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
85.16g |
|
141.27g |
|
-
|
-
|
