| September 2023 |
| Thu 21: |
760 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
31.90g |
|
114.00g |
|
-
|
-
|
| Tue 19: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
19.39g |
|
64.29g |
|
-
|
-
|
| Thu 14: |
556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
18.74g |
|
89.85g |
|
-
|
-
|
| Tue 12: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
12.50g |
|
50.74g |
|
-
|
-
|
| Thu 7: |
424 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.52g |
|
30.22g |
|
-
|
-
|
| Tue 5: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
33.64g |
|
21.97g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
939 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
16.64g |
|
78.00g |
|
-
|
-
|
| Thu 24: |
503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
26.12g |
|
68.34g |
|
-
|
-
|
| Tue 22: |
569 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
36.00g |
|
82.15g |
|
-
|
-
|
| Thu 17: |
584 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
25.23g |
|
95.69g |
|
-
|
-
|
| Tue 15: |
545 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
30.01g |
|
84.32g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
-
|
-
|
|
3067*
|
-
|
| March 2022 |
| Mon 14: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
18.10g |
|
81.20g |
|
-
|
-
|
| Wed 9: |
476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
14.71g |
|
63.51g |
|
-
|
-
|
| Mon 7: |
386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
13.80g |
|
71.10g |
|
-
|
-
|
| Wed 2: |
545 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
28.33g |
|
87.89g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
12.50g |
|
68.50g |
|
-
|
-
|
| Wed 16: |
501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
25.55g |
|
77.42g |
|
-
|
-
|
| Tue 15: |
472 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
18.45g |
|
83.27g |
|
-
|
-
|
| Tue 1: |
420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
39.57g |
|
14.81g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
20.70g |
|
82.80g |
|
-
|
-
|
