| July 2022 |
| Sun 31: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
28.47g |
|
54.75g |
|
-
|
-
|
| Mon 4: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
24.45g |
|
38.96g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
2860*
|
-
|
| June 2022 |
| Fri 17: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
29.62g |
|
76.14g |
|
-
|
-
|
| Thu 16: |
605 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
27.43g |
|
76.64g |
|
-
|
-
|
| Wed 15: |
1477 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
82.32g |
|
155.11g |
|
-
|
-
|
| Tue 14: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
27.18g |
|
76.41g |
|
-
|
-
|
| Mon 13: |
1405 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
96.00g |
|
67.03g |
|
-
|
-
|
| Sun 12: |
1423 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
79.32g |
|
69.62g |
|
-
|
-
|
| Sat 11: |
1449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
58.55g |
|
100.68g |
|
-
|
-
|
| Fri 10: |
1197 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
63.93g |
|
101.77g |
|
-
|
-
|
| Thu 9: |
1226 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
82.91g |
|
160.74g |
|
-
|
-
|
| Wed 8: |
1487 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
89.68g |
|
151.36g |
|
-
|
-
|
| Tue 7: |
1636 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
65.92g |
|
124.65g |
|
-
|
-
|
| Mon 6: |
1467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
64.52g |
|
122.46g |
|
-
|
-
|
| Sun 5: |
1338 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
75.53g |
|
179.36g |
|
-
|
-
|
| Sat 4: |
2859 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
140.97g |
|
87.65g |
|
345.54g |
|
-
|
-
|
| Fri 3: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
74.75g |
|
126.77g |
|
-
|
-
|
| Thu 2: |
1394 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
99.86g |
|
135.08g |
|
-
|
-
|
| Wed 1: |
1376 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
80.77g |
|
149.38g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1159 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
70.01g |
|
123.66g |
|
-
|
-
|
