| March 2022 |
| Thu 31: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
70.37g |
|
139.60g |
|
-
|
-
|
| Tue 15: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
106.19g |
|
174.36g |
|
-
|
-
|
| Wed 9: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
41.14g |
|
90.29g |
|
-
|
-
|
| Tue 8: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
73.50g |
|
145.13g |
|
-
|
-
|
| Sat 5: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
65.29g |
|
93.52g |
|
-
|
-
|
| Wed 2: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
64.85g |
|
127.97g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
12.00g |
|
72.00g |
|
-
|
-
|
| Sun 20: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
69.77g |
|
92.68g |
|
-
|
-
|
| Sat 19: |
551 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
30.40g |
|
62.19g |
|
-
|
-
|
| Fri 18: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
44.36g |
|
116.61g |
|
-
|
-
|
| Thu 17: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
86.46g |
|
116.37g |
|
-
|
-
|
| Wed 16: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
25.00g |
|
85.99g |
|
-
|
-
|
| Mon 14: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
74.89g |
|
124.12g |
|
-
|
-
|
| Sun 13: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
38.17g |
|
136.88g |
|
-
|
-
|
| Sat 12: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
45.81g |
|
135.52g |
|
-
|
-
|
| Fri 11: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
55.16g |
|
193.53g |
|
-
|
-
|
| Thu 10: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
72.31g |
|
117.67g |
|
-
|
-
|
| Wed 9: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
55.49g |
|
165.54g |
|
-
|
-
|
| Tue 8: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
33.48g |
|
157.24g |
|
-
|
-
|
| Mon 7: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
42.56g |
|
139.66g |
|
-
|
-
|
