| January 2024 |
| Thu 4: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
21.07g |
|
117.47g |
|
-
|
-
|
| Wed 3: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
54.47g |
|
219.25g |
|
-
|
-
|
| Tue 2: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
29.09g |
|
113.34g |
|
-
|
-
|
| Mon 1: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
71.73g |
|
199.08g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.64g |
|
29.24g |
|
-
|
-
|
| Sat 30: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
35.40g |
|
111.79g |
|
-
|
-
|
| Fri 29: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
39.76g |
|
157.01g |
|
-
|
-
|
| Thu 28: |
2174 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
92.49g |
|
247.95g |
|
-
|
-
|
| Wed 27: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
57.68g |
|
284.62g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
0.60g |
|
11.80g |
|
-
|
-
|
| Wed 8: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
37.34g |
|
133.37g |
|
-
|
-
|
| Tue 7: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
35.40g |
|
107.14g |
|
-
|
-
|
| Mon 6: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
68.42g |
|
241.79g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
14.22g |
|
111.17g |
|
-
|
-
|
| Fri 13: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
22.34g |
|
130.51g |
|
-
|
-
|
| Thu 12: |
2338 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
57.70g |
|
289.51g |
|
-
|
-
|
| Wed 11: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
69.75g |
|
182.67g |
|
-
|
-
|
| Tue 10: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
37.89g |
|
201.95g |
|
-
|
-
|
| Mon 9: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
22.66g |
|
129.85g |
|
-
|
-
|
| Sat 7: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.97g |
|
54.70g |
|
-
|
-
|
