| February 2022 |
| Fri 18: |
1601 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
130.81g |
|
95.79g |
|
-
|
-
|
| Mon 14: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
24.08g |
|
35.67g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
527 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
18.61g |
|
18.02g |
|
-
|
-
|
| Fri 21: |
1013 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
39.56g |
|
128.00g |
|
-
|
-
|
| Thu 20: |
1357 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
55.43g |
|
164.15g |
|
-
|
-
|
| Wed 19: |
753 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
31.50g |
|
95.40g |
|
-
|
-
|
| Thu 13: |
2179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
109.61g |
|
203.60g |
|
-
|
-
|
| Sun 9: |
941 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
37.00g |
|
115.05g |
|
-
|
-
|
| Sat 8: |
1416 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
125.67g |
|
95.87g |
|
-
|
-
|
| Fri 7: |
1502 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
67.00g |
|
202.70g |
|
-
|
-
|
| Thu 6: |
1732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
99.97g |
|
160.92g |
|
-
|
-
|
| Wed 5: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
32.20g |
|
-
|
-
|
| Tue 4: |
1276 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
100.82g |
|
104.29g |
|
-
|
-
|
| Mon 3: |
1614 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
92.21g |
|
111.29g |
|
3164*
|
 1550
|
| Sun 2: |
924 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
49.58g |
|
78.42g |
|
-
|
-
|
| Sat 1: |
1328 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
107.43g |
|
99.52g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1089 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
61.91g |
|
148.21g |
|
2810*
|
1721
|
| Thu 30: |
1227 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
91.94g |
|
70.36g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
8.39g |
|
7.73g |
|
-
|
-
|
