| August 2021 |
| Mon 2: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
9.48g |
|
48.58g |
|
-
|
-
|
| Sun 1: |
1247
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
44.53g |
|
163.48g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
33.01g |
|
173.84g |
|
-
|
-
|
| Fri 30: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
50.16g |
|
180.65g |
|
-
|
-
|
| Thu 29: |
1062
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
63.85g |
|
102.91g |
|
-
|
-
|
| Wed 28: |
1460
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
62.72g |
|
199.34g |
|
-
|
-
|
| Tue 27: |
1582 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
124.11g |
|
142.35g |
|
-
|
-
|
| Mon 26: |
1508
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
82.53g |
|
222.73g |
|
-
|
-
|
| Sun 25: |
836
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
35.83g |
|
136.66g |
|
-
|
-
|
| Sat 24: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
62.28g |
|
163.42g |
|
-
|
-
|
| Fri 23: |
1186
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
72.49g |
|
136.86g |
|
-
|
-
|
| Thu 22: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
24.26g |
|
135.32g |
|
-
|
-
|
