debzimcg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1335 * 79%
Fat:
 
Prot:
 
Carbs:
25.79g
 
52.22g
 
209.10g
- -
Tue 28: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
39.04g
 
57.00g
 
180.21g
- -
Fri 24: 373 * 22%
Fat:
 
Prot:
 
Carbs:
7.09g
 
9.19g
 
70.35g
- -
April 2024
Wed 24: 585 * 34%
Fat:
 
Prot:
 
Carbs:
12.79g
 
14.59g
 
104.95g
- -
February 2024
Tue 13: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
22.77g
 
41.74g
 
209.42g
- -
Mon 12: 287 * 17%
Fat:
 
Prot:
 
Carbs:
4.50g
 
7.03g
 
54.98g
- -
Sun 11: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
39.28g
 
35.84g
 
208.10g
- -
Sat 10: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
70.80g
 
54.90g
 
200.70g
- -
Wed 7: 692 * 41%
Fat:
 
Prot:
 
Carbs:
22.60g
 
36.51g
 
90.16g
- -
Thu 1: 1015 * 60%
Fat:
 
Prot:
 
Carbs:
29.39g
 
41.12g
 
136.60g
- -
January 2024
Wed 31: 1123 * 66%
Fat:
 
Prot:
 
Carbs:
33.43g
 
38.74g
 
163.42g
- -
Tue 30: 772 * 45%
Fat:
 
Prot:
 
Carbs:
18.95g
 
26.40g
 
126.84g
- -
Mon 29: 1982 * 117%
Fat:
 
Prot:
 
Carbs:
84.69g
 
81.65g
 
218.88g
- -
September 2023
Tue 19: 389 * 23%
Fat:
 
Prot:
 
Carbs:
2.70g
 
14.50g
 
74.00g
- -
Mon 18: 623 * 37%
Fat:
 
Prot:
 
Carbs:
16.58g
 
41.34g
 
73.15g
- -
Tue 12: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
46.87g
 
46.86g
 
107.08g
- -
Thu 7: 969 * 57%
Fat:
 
Prot:
 
Carbs:
44.70g
 
22.30g
 
118.40g
- -
Mon 4: 703 * 41%
Fat:
 
Prot:
 
Carbs:
13.29g
 
46.81g
 
96.95g
- -
August 2023
Thu 31: 350 * 21%
Fat:
 
Prot:
 
Carbs:
16.70g
 
15.30g
 
35.40g
- -
Wed 30: 843 * 50%
Fat:
 
Prot:
 
Carbs:
11.95g
 
77.21g
 
101.95g
- -
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