chl°e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1350 * 71%
Fat:
 
Prot:
 
Carbs:
35.93g
 
70.89g
 
184.02g
579*  771
May 2024
Fri 31: 1485 * 78%
Fat:
 
Prot:
 
Carbs:
55.91g
 
60.37g
 
191.66g
2086*  601
Thu 30: - - 1734* -
Wed 29: - - 1531* -
Tue 28: - - 1839* -
Mon 27: - - 1757* -
Sun 26: - - 1552* -
Sat 25: 394 * 21%
Fat:
 
Prot:
 
Carbs:
5.84g
 
17.58g
 
64.44g
1723*  1329
Fri 24: 1065 * 56%
Fat:
 
Prot:
 
Carbs:
30.10g
 
59.60g
 
130.00g
1743*  678
Thu 23: - - 1546* -
Wed 22: - - 1697* -
Tue 21: - - 1831* -
Mon 20: - - 1582* -
Sun 19: - - 1772* -
Sat 18: - - 1739* -
Fri 17: 1365 * 72%
Fat:
 
Prot:
 
Carbs:
54.05g
 
48.94g
 
159.21g
1833*  468
Thu 16: - - 1531* -
Wed 15: 100 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.50g
 
0.00g
1531*  1431
Tue 14: - - 1667* -
Mon 13: - - 1772* -
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