| March 2023 |
| Thu 16: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
922 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
15.00g |
|
120.00g |
|
-
|
-
|
| Sat 14: |
229 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.01g |
|
42.17g |
|
-
|
-
|
| Thu 5: |
416 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
6.68g |
|
89.93g |
|
-
|
-
|
| Wed 4: |
1203 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
52.04g |
|
199.18g |
|
-
|
-
|
| Tue 3: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
113.19g |
|
129.61g |
|
-
|
-
|
| Mon 2: |
1432 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
59.55g |
|
206.26g |
|
-
|
-
|
| Sun 1: |
1102 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
58.90g |
|
126.57g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1577 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
133.34g |
|
80.22g |
|
-
|
-
|
| Fri 30: |
1145 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
51.05g |
|
161.64g |
|
-
|
-
|
| Thu 29: |
1322 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
53.31g |
|
227.18g |
|
-
|
-
|
| Wed 28: |
1130 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
60.69g |
|
138.97g |
|
-
|
-
|
| Tue 27: |
1867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
59.63g |
|
244.72g |
|
-
|
-
|
| Thu 8: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
14.77g |
|
40.70g |
|
-
|
-
|
