| February 2022 |
| December 2021 |
| Mon 6: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
32.09g |
|
194.01g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
80.66g |
|
337.23g |
|
-
|
-
|
| Thu 18: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
79.57g |
|
418.30g |
|
-
|
-
|
| Wed 17: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
49.88g |
|
153.53g |
|
-
|
-
|
| Tue 16: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
51.45g |
|
285.01g |
|
-
|
-
|
| Mon 15: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
64.74g |
|
473.96g |
|
-
|
-
|
| Wed 10: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
102.24g |
|
429.10g |
|
-
|
-
|
| Tue 9: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
81.05g |
|
412.49g |
|
-
|
-
|
| Sun 7: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
72.77g |
|
532.37g |
|
-
|
-
|
| Sat 6: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
29.74g |
|
151.51g |
|
-
|
-
|
| Fri 5: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
51.22g |
|
125.06g |
|
-
|
-
|
| Thu 4: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
55.55g |
|
189.64g |
|
-
|
-
|
| Wed 3: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
27.26g |
|
83.85g |
|
-
|
-
|
| Tue 2: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
26.67g |
|
111.49g |
|
-
|
-
|
| Mon 1: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
33.45g |
|
136.32g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
67.00g |
|
174.54g |
|
-
|
-
|
| Sat 30: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
106.77g |
|
124.09g |
|
-
|
-
|
