| March 2013 |
| Fri 8: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
43.08g |
|
210.39g |
|
1598*
|
 421
|
| Thu 7: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
30.33g |
|
266.61g |
|
-
|
-
|
| Wed 6: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
35.68g |
|
133.67g |
|
-
|
-
|
| Tue 5: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
60.84g |
|
224.52g |
|
1865*
|
243
|
| Mon 4: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
41.21g |
|
147.28g |
|
1649*
|
518
|
| Sun 3: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
60.49g |
|
239.55g |
|
-
|
-
|
| Sat 2: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
55.19g |
|
207.53g |
|
1677*
|
244
|
| Fri 1: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
21.20g |
|
107.20g |
|
1805*
|
1125
|
| February 2013 |
| Thu 28: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.16g |
|
162.86g |
|
1591*
|
490
|
| Wed 27: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
57.56g |
|
200.54g |
|
1735*
|
332
|
| Tue 26: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
56.09g |
|
201.10g |
|
1624*
|
278
|
| Mon 25: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
49.17g |
|
234.52g |
|
1764*
|
457
|
| Sun 24: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
63.36g |
|
193.89g |
|
1614*
|
 47
|
| Sat 23: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
74.30g |
|
264.21g |
|
1590*
|
398
|
| Fri 22: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
30.94g |
|
175.43g |
|
1653*
|
463
|
| Thu 21: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
48.75g |
|
132.90g |
|
1677*
|
612
|
| Wed 20: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
62.79g |
|
234.47g |
|
1773*
|
208
|
| Tue 19: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
95.72g |
|
144.41g |
|
1547*
|
492
|
| Mon 18: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
27.33g |
|
161.85g |
|
1789*
|
957
|
| Sun 17: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
32.14g |
|
197.85g |
|
1836*
|
446
|
