| February 2023 |
| Mon 20: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
49.70g |
|
6.87g |
|
-
|
-
|
| Sun 3: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
7.72g |
|
39.72g |
|
-
|
-
|
| Sat 2: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
36.03g |
|
54.36g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
10.96g |
|
81.66g |
|
-
|
-
|
| Wed 29: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.75g |
|
2.00g |
|
-
|
-
|
| Tue 28: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
38.41g |
|
38.93g |
|
-
|
-
|
| Mon 27: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
1.17g |
|
19.09g |
|
-
|
-
|
| Sat 25: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.55g |
|
17.82g |
|
-
|
-
|
| Thu 23: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
7.90g |
|
14.60g |
|
-
|
-
|
| Wed 22: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
30.50g |
|
12.35g |
|
-
|
-
|
| Tue 21: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
58.78g |
|
17.30g |
|
-
|
-
|
| Mon 20: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
37.63g |
|
71.59g |
|
-
|
-
|
| Fri 17: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
41.45g |
|
159.41g |
|
-
|
-
|
| Thu 16: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
59.07g |
|
140.10g |
|
-
|
-
|
| Wed 15: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
99.67g |
|
31.97g |
|
-
|
-
|
| Tue 14: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.97g |
|
69.81g |
|
-
|
-
|
| Mon 13: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
86.15g |
|
110.57g |
|
-
|
-
|
| Sun 12: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
55.21g |
|
99.72g |
|
-
|
-
|
| Sat 11: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
76.37g |
|
128.05g |
|
-
|
-
|
