Corystuvach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
57.87g
 
98.49g
 
110.80g
- -
Thu 6: 1191 * 92%
Fat:
 
Prot:
 
Carbs:
31.17g
 
98.80g
 
129.13g
- -
Wed 5: 1092 * 84%
Fat:
 
Prot:
 
Carbs:
53.80g
 
80.27g
 
71.11g
- -
Tue 4: 1692 * 130%
Fat:
 
Prot:
 
Carbs:
103.92g
 
83.51g
 
103.97g
- -
Mon 3: 1256 * 97%
Fat:
 
Prot:
 
Carbs:
82.38g
 
66.39g
 
56.31g
1438*  182
Sat 1: - - 1575* -
May 2024
Fri 31: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
73.59g
 
50.24g
 
90.38g
1454*  248
Thu 30: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
36.83g
 
58.71g
 
128.22g
- -
Wed 29: 1329 * 102%
Fat:
 
Prot:
 
Carbs:
57.51g
 
66.41g
 
146.12g
- -
Tue 28: 1212 * 93%
Fat:
 
Prot:
 
Carbs:
45.31g
 
54.38g
 
152.54g
- -
Mon 27: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
47.48g
 
63.10g
 
108.66g
- -
Sun 26: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
42.62g
 
59.59g
 
142.51g
- -
Sat 25: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
47.89g
 
36.45g
 
121.21g
- -
Fri 24: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
73.08g
 
39.26g
 
115.61g
- -
Thu 23: 690 * 53%
Fat:
 
Prot:
 
Carbs:
40.05g
 
23.71g
 
58.29g
- -
Wed 22: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
59.25g
 
55.96g
 
127.49g
- -
Tue 21: 1086 * 84%
Fat:
 
Prot:
 
Carbs:
45.69g
 
53.97g
 
117.35g
- -
Mon 20: 1836 * 141%
Fat:
 
Prot:
 
Carbs:
89.29g
 
67.49g
 
189.65g
- -
Sun 19: 619 * 48%
Fat:
 
Prot:
 
Carbs:
39.46g
 
23.72g
 
44.83g
- -
Sat 18: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
52.86g
 
42.56g
 
124.19g
- -
Fri 17: 2038 * 157%
Fat:
 
Prot:
 
Carbs:
91.37g
 
87.88g
 
216.97g
- -
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