| April 2024 |
| Sun 21: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
70.31g |
|
130.48g |
|
-
|
-
|
| Sat 20: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
92.54g |
|
142.15g |
|
-
|
-
|
| Fri 19: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
46.76g |
|
198.20g |
|
-
|
-
|
| Thu 18: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
73.95g |
|
127.16g |
|
1480*
|
 273
|
| March 2024 |
| Sun 10: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
39.56g |
|
46.59g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
38.47g |
|
55.00g |
|
-
|
-
|
| Tue 23: |
2098 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
69.94g |
|
288.47g |
|
-
|
-
|
| Mon 22: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
65.32g |
|
93.20g |
|
-
|
-
|
| Sun 21: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
37.78g |
|
158.68g |
|
-
|
-
|
| Sat 20: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
38.48g |
|
136.57g |
|
-
|
-
|
| Fri 19: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
60.95g |
|
306.77g |
|
-
|
-
|
| Thu 18: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
43.83g |
|
147.49g |
|
-
|
-
|
| Wed 17: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
54.15g |
|
93.64g |
|
-
|
-
|
| Tue 16: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
54.61g |
|
161.10g |
|
-
|
-
|
| Mon 15: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
47.63g |
|
168.75g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Tue 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
44.00g |
|
108.00g |
|
-
|
-
|
| Tue 30: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
103.77g |
|
160.97g |
|
-
|
-
|
| Mon 15: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
26.24g |
|
26.67g |
|
-
|
-
|
