| April 2012 |
| Mon 16: |
437
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
44.32g |
|
45.48g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
3676*
|
-
|
| October 2010 |
| Sat 23: |
642
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
25.04g |
|
120.42g |
|
-
|
-
|
| Thu 21: |
205
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.70g |
|
43.80g |
|
-
|
-
|
| Wed 20: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
72.62g |
|
168.85g |
|
-
|
-
|
| Wed 6: |
253
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
15.20g |
|
36.58g |
|
-
|
-
|
| September 2010 |
| Thu 23: |
601
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
38.21g |
|
78.27g |
|
-
|
-
|
| Sat 18: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
15.30g |
|
54.54g |
|
-
|
-
|
| Fri 17: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
29.23g |
|
59.59g |
|
-
|
-
|
| Thu 16: |
769
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
48.22g |
|
72.35g |
|
-
|
-
|
| Wed 15: |
1124
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
104.85g |
|
131.25g |
|
4076
|
 2952
|
| Mon 13: |
840
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
37.12g |
|
165.45g |
|
-
|
-
|
| Sun 12: |
1900 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
97.37g |
|
312.49g |
|
3132
|
1232
|
| Fri 10: |
933 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
45.81g |
|
151.92g |
|
4822*
|
3889
|
| Thu 9: |
1047
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
87.41g |
|
132.06g |
|
3969
|
2922
|
| Wed 8: |
1353
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
120.43g |
|
121.15g |
|
4865
|
3512
|
| Mon 6: |
1089
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
78.51g |
|
102.50g |
|
-
|
-
|
| Sat 4: |
347
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.44g |
|
49.68g |
|
-
|
-
|
| Fri 3: |
1026
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
31.67g |
|
118.10g |
|
-
|
-
|
| Thu 2: |
1136 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
41.68g |
|
164.99g |
|
-
|
-
|
| Wed 1: |
883 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
49.70g |
|
112.30g |
|
-
|
-
|
