| July 2023 |
| Mon 3: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
8.16g |
|
24.22g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
8.32g |
|
39.10g |
|
-
|
-
|
| Sun 28: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
18.55g |
|
74.20g |
|
-
|
-
|
| Sat 27: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
90.19g |
|
155.43g |
|
-
|
-
|
| Fri 26: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
31.51g |
|
58.94g |
|
-
|
-
|
| Thu 25: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
73.75g |
|
93.63g |
|
-
|
-
|
| Wed 24: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
48.81g |
|
121.74g |
|
-
|
-
|
| Tue 23: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
101.23g |
|
136.71g |
|
-
|
-
|
| Mon 22: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
56.13g |
|
120.08g |
|
-
|
-
|
| Sun 21: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
84.02g |
|
221.86g |
|
-
|
-
|
| Sat 20: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
58.11g |
|
153.44g |
|
-
|
-
|
| Fri 19: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
65.19g |
|
164.56g |
|
-
|
-
|
| Thu 18: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
88.02g |
|
173.48g |
|
-
|
-
|
| Wed 17: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
94.54g |
|
138.01g |
|
-
|
-
|
| Tue 16: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
88.42g |
|
172.00g |
|
-
|
-
|
| Mon 15: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
94.93g |
|
127.37g |
|
-
|
-
|
| Sun 14: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
65.40g |
|
144.16g |
|
-
|
-
|
| Sat 13: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
83.04g |
|
172.61g |
|
-
|
-
|
| Fri 12: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
42.37g |
|
150.37g |
|
-
|
-
|
| Thu 11: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
21.00g |
|
-
|
-
|
