| June 2024 |
| Fri 7: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
23.68g |
|
28.00g |
|
-
|
-
|
| Thu 6: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
94.10g |
|
145.87g |
|
2687*
|
 1247
|
| Wed 5: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
89.60g |
|
176.99g |
|
-
|
-
|
| Tue 4: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
46.85g |
|
183.95g |
|
-
|
-
|
| Mon 3: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
78.54g |
|
162.74g |
|
2696*
|
1208
|
| Sun 2: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
77.20g |
|
131.18g |
|
2674*
|
1277
|
| Sat 1: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
83.71g |
|
159.88g |
|
2672*
|
1240
|
| May 2024 |
| Fri 31: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
75.03g |
|
171.50g |
|
2635*
|
1237
|
| Thu 30: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
49.39g |
|
182.41g |
|
2693*
|
1327
|
| Wed 29: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
47.48g |
|
149.62g |
|
2659*
|
1340
|
| Tue 28: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
72.39g |
|
144.62g |
|
2689*
|
1333
|
| Mon 27: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
60.97g |
|
175.87g |
|
2810*
|
1389
|
| Sun 26: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
65.47g |
|
154.98g |
|
2756*
|
1090
|
| Sat 25: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
71.36g |
|
176.16g |
|
2600*
|
1029
|
| Fri 24: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
50.60g |
|
77.19g |
|
-
|
-
|
| Thu 23: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
62.12g |
|
168.62g |
|
2763*
|
1245
|
| Wed 22: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
58.58g |
|
180.01g |
|
-
|
-
|
| Tue 21: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
55.71g |
|
149.68g |
|
2677*
|
1252
|
| Mon 20: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
72.46g |
|
165.49g |
|
2832*
|
1551
|
| Sun 19: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
65.29g |
|
154.21g |
|
2656*
|
1270
|
