| February 2023 |
| Thu 2: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
84.00g |
|
68.00g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
70.35g |
|
99.16g |
|
-
|
-
|
| Thu 4: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
7.64g |
|
71.06g |
|
-
|
-
|
| Mon 1: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
14.16g |
|
72.36g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
41.09g |
|
122.12g |
|
-
|
-
|
| Sat 30: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
53.32g |
|
137.69g |
|
-
|
-
|
| Thu 28: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
29.15g |
|
94.77g |
|
-
|
-
|
| Wed 27: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
55.34g |
|
84.05g |
|
-
|
-
|
| Tue 26: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
84.83g |
|
138.87g |
|
-
|
-
|
| Mon 25: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
51.62g |
|
138.29g |
|
-
|
-
|
| Sun 24: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
12.01g |
|
62.66g |
|
-
|
-
|
| Sat 23: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
54.00g |
|
111.00g |
|
-
|
-
|
| Fri 22: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
32.20g |
|
38.40g |
|
-
|
-
|
| Wed 20: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
9.80g |
|
37.52g |
|
-
|
-
|
| Wed 13: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
59.61g |
|
139.08g |
|
-
|
-
|
| Tue 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
93.03g |
|
130.90g |
|
-
|
-
|
| Thu 7: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
52.36g |
|
100.42g |
|
-
|
-
|
| Mon 4: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
17.78g |
|
18.48g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
31.49g |
|
77.14g |
|
-
|
-
|
| Wed 15: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
17.51g |
|
18.44g |
|
-
|
-
|
