| January 2022 |
| Wed 5: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
40.27g |
|
91.22g |
|
-
|
-
|
| Tue 4: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
33.55g |
|
79.25g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
12.37g |
|
58.72g |
|
-
|
-
|
| Wed 15: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
18.65g |
|
56.25g |
|
-
|
-
|
| Tue 14: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
13.17g |
|
56.02g |
|
-
|
-
|
| Mon 13: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
30.00g |
|
128.81g |
|
-
|
-
|
| Wed 8: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
25.85g |
|
79.30g |
|
-
|
-
|
| Tue 7: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
41.92g |
|
103.53g |
|
-
|
-
|
| Mon 6: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
40.91g |
|
132.69g |
|
-
|
-
|
| Thu 2: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
48.75g |
|
140.62g |
|
-
|
-
|
| Wed 1: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
37.81g |
|
126.73g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
82.69g |
|
184.09g |
|
-
|
-
|
| Wed 25: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
11.51g |
|
40.13g |
|
-
|
-
|
| Tue 24: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
12.57g |
|
44.03g |
|
-
|
-
|
| Mon 23: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
40.07g |
|
150.18g |
|
-
|
-
|
| Fri 20: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
41.68g |
|
160.65g |
|
-
|
-
|
| Thu 19: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
51.79g |
|
228.70g |
|
-
|
-
|
| Wed 18: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
36.38g |
|
127.12g |
|
-
|
-
|
| Tue 17: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
35.73g |
|
156.66g |
|
-
|
-
|
| Mon 16: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
36.55g |
|
106.35g |
|
-
|
-
|
