| June 2021 |
| Wed 9: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
15.47g |
|
150.50g |
|
-
|
-
|
| Mon 7: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
77.09g |
|
73.68g |
|
-
|
-
|
| Sun 6: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
20.47g |
|
194.14g |
|
-
|
-
|
| Sat 5: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
27.49g |
|
54.27g |
|
3022*
|
 2486
|
| Fri 4: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
35.86g |
|
151.91g |
|
-
|
-
|
| Thu 3: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
40.90g |
|
95.16g |
|
-
|
-
|
| Tue 1: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
14.05g |
|
97.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
59.83g |
|
181.26g |
|
-
|
-
|
| Sun 30: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
58.00g |
|
239.00g |
|
-
|
-
|
| Sat 29: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
22.00g |
|
200.00g |
|
-
|
-
|
