| April 2024 |
| Sun 7: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
18.05g |
|
34.89g |
|
-
|
-
|
| Wed 3: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
66.65g |
|
113.10g |
|
-
|
-
|
| Tue 2: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
56.35g |
|
227.90g |
|
-
|
-
|
| Mon 1: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
28.25g |
|
48.84g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
73.36g |
|
196.40g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
417.13g |
|
247.68g |
|
1181.99g |
|
-
|
-
|
| Fri 3: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
565.29g |
|
361.86g |
|
1656.26g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
20.00g |
|
39.30g |
|
-
|
-
|
| Thu 19: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
22.11g |
|
105.79g |
|
-
|
-
|
| Wed 18: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
55.26g |
|
81.46g |
|
2257*
|
 943
|
| Tue 17: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
55.30g |
|
143.72g |
|
-
|
-
|
| Mon 16: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
49.63g |
|
86.02g |
|
-
|
-
|
| Sat 14: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
24.00g |
|
92.40g |
|
-
|
-
|
| Thu 12: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
11.89g |
|
4.37g |
|
-
|
-
|
| Wed 11: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
59.82g |
|
127.44g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
30.73g |
|
65.52g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
7.11g |
|
18.66g |
|
-
|
-
|
| Wed 16: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
51.69g |
|
123.06g |
|
-
|
-
|
| Tue 15: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
60.90g |
|
130.81g |
|
-
|
-
|
| Fri 11: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
13.38g |
|
39.98g |
|
-
|
-
|
