| February 2022 |
| Sat 26: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
30.10g |
|
48.44g |
|
-
|
-
|
| Wed 16: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
22.57g |
|
47.07g |
|
-
|
-
|
| Mon 7: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
20.11g |
|
65.04g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
3.77g |
|
22.30g |
|
-
|
-
|
| Tue 25: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
10.76g |
|
22.60g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.67g |
|
1.70g |
|
-
|
-
|
| Mon 22: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
11.97g |
|
58.20g |
|
-
|
-
|
| Thu 18: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
28.15g |
|
62.09g |
|
1457*
|
 666
|
| Wed 17: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
17.90g |
|
-
|
-
|
| Tue 9: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.34g |
|
0.85g |
|
-
|
-
|
| Sun 7: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
29.75g |
|
53.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.67g |
|
1.70g |
|
-
|
-
|
| Sun 24: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
39.29g |
|
50.93g |
|
1462*
|
798
|
| Wed 20: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
4.99g |
|
30.65g |
|
-
|
-
|
| Mon 18: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
25.33g |
|
49.36g |
|
-
|
-
|
| Fri 15: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
20.05g |
|
69.27g |
|
-
|
-
|
| Thu 14: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
36.32g |
|
109.00g |
|
-
|
-
|
| Sun 10: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
30.08g |
|
40.03g |
|
-
|
-
|
| Sat 9: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
18.81g |
|
56.75g |
|
-
|
-
|
| Thu 7: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
28.54g |
|
57.15g |
|
-
|
-
|
