| June 2024 |
| Wed 19: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
118.83g |
|
26.69g |
|
-
|
-
|
| Tue 18: |
1506 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
130.31g |
|
80.28g |
|
-
|
-
|
| Mon 17: |
2034 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
101.59g |
|
208.47g |
|
2260*
|
 226
|
| Sun 16: |
2028 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
99.13g |
|
232.94g |
|
-
|
-
|
| Sat 15: |
1328 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
166.00g |
|
53.15g |
|
-
|
-
|
| Fri 14: |
1283 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
161.26g |
|
65.52g |
|
2332*
|
1049
|
| Thu 13: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
95.14g |
|
254.74g |
|
-
|
-
|
| Wed 12: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
151.44g |
|
63.73g |
|
-
|
-
|
| Tue 11: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
171.99g |
|
57.20g |
|
-
|
-
|
| Mon 10: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
128.98g |
|
137.74g |
|
-
|
-
|
| Sun 9: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
128.34g |
|
156.87g |
|
-
|
-
|
| Sat 8: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
165.40g |
|
148.28g |
|
-
|
-
|
| Fri 7: |
2179 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
72.40g |
|
293.13g |
|
-
|
-
|
| Thu 6: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
112.05g |
|
154.79g |
|
-
|
-
|
| Wed 5: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
74.87g |
|
104.51g |
|
1944*
|
879
|
| Tue 4: |
2134 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
104.58g |
|
188.78g |
|
2476*
|
342
|
| Mon 3: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
100.35g |
|
48.42g |
|
-
|
-
|
| Sun 2: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
127.55g |
|
65.52g |
|
199.86g |
|
-
|
-
|
| Sat 1: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
186.91g |
|
110.37g |
|
2361*
|
577
|
| May 2024 |
| Fri 31: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
91.86g |
|
120.32g |
|
-
|
-
|
