justinpendill2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 19: 1272 * 64%
Fat:
 
Prot:
 
Carbs:
59.31g
 
164.52g
 
30.82g
- -
Mon 17: 150 * 8%
Fat:
 
Prot:
 
Carbs:
4.50g
 
26.00g
 
0.00g
- -
Thu 13: 180 * 9%
Fat:
 
Prot:
 
Carbs:
10.50g
 
3.50g
 
21.50g
- -
Wed 12: 1665 * 83%
Fat:
 
Prot:
 
Carbs:
77.38g
 
89.74g
 
124.03g
- -
Tue 11: 1467 * 73%
Fat:
 
Prot:
 
Carbs:
45.46g
 
56.77g
 
206.63g
- -
Sat 8: 128 * 4%
Fat:
 
Prot:
 
Carbs:
12.51g
 
0.17g
 
4.60g
- -
Fri 7: 2617 * 87%
Fat:
 
Prot:
 
Carbs:
75.32g
 
172.45g
 
209.68g
- -
Thu 6: 2149 * -
Fat:
 
Prot:
 
Carbs:
93.75g
 
153.31g
 
168.48g
- -
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