| July 2021 |
| Sat 31: |
-
|
-
|
|
661*
|
-
|
| Fri 30: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.63g |
|
26.72g |
|
1838*
|
 1599
|
| Thu 29: |
1451 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
93.61g |
|
109.56g |
|
2122*
|
671
|
| Wed 28: |
1421 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
107.23g |
|
99.00g |
|
1976*
|
555
|
| Tue 27: |
1053 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
65.66g |
|
110.84g |
|
2042*
|
989
|
| Mon 26: |
1326 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
93.22g |
|
152.87g |
|
2007*
|
681
|
| Sun 25: |
1331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
75.43g |
|
77.57g |
|
1975*
|
644
|
| Sat 24: |
1383 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
52.14g |
|
179.84g |
|
1783*
|
400
|
| Fri 23: |
1517 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
94.41g |
|
139.14g |
|
2307*
|
790
|
| Thu 22: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
26.32g |
|
33.18g |
|
2323*
|
1933
|
| Wed 21: |
1329 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
55.66g |
|
136.35g |
|
2425*
|
1096
|
| Tue 20: |
1260 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
70.60g |
|
94.19g |
|
2191*
|
931
|
| Mon 19: |
-
|
-
|
|
2250*
|
-
|
| Sun 18: |
-
|
-
|
|
2253*
|
-
|
| Sat 17: |
1317 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
69.88g |
|
120.33g |
|
2158*
|
841
|
| Fri 16: |
1421 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
84.68g |
|
140.62g |
|
2111*
|
690
|
| Thu 15: |
1294 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
61.62g |
|
152.06g |
|
2022*
|
728
|
| Wed 14: |
-
|
-
|
|
1942*
|
-
|
| Tue 13: |
-
|
-
|
|
2097*
|
-
|
| Mon 12: |
-
|
-
|
|
2167*
|
-
|
