| October 2022 |
| Wed 19: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
19.90g |
|
159.05g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
15.08g |
|
103.57g |
|
-
|
-
|
| Tue 8: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
30.36g |
|
73.53g |
|
-
|
-
|
| Mon 7: |
796 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
30.23g |
|
129.04g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.05g |
|
56.83g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
27.64g |
|
86.64g |
|
-
|
-
|
| Sat 8: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.79g |
|
54.55g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
7.30g |
|
60.00g |
|
-
|
-
|
| Mon 26: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
42.00g |
|
76.00g |
|
-
|
-
|
| Thu 22: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
89.15g |
|
169.40g |
|
-
|
-
|
| Wed 21: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
42.73g |
|
79.60g |
|
-
|
-
|
| Tue 20: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
115.24g |
|
159.62g |
|
-
|
-
|
| Mon 19: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
76.95g |
|
170.32g |
|
-
|
-
|
| Sun 18: |
1776 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
48.45g |
|
176.88g |
|
-
|
-
|
| Sat 17: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
61.31g |
|
81.29g |
|
-
|
-
|
| Fri 16: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
42.58g |
|
134.67g |
|
-
|
-
|
| Thu 15: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
45.78g |
|
164.83g |
|
-
|
-
|
| Wed 14: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
21.67g |
|
116.63g |
|
-
|
-
|
| Tue 13: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
36.03g |
|
169.68g |
|
-
|
-
|
| Mon 12: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
64.00g |
|
226.66g |
|
-
|
-
|
