| September 2023 |
| Tue 26: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
61.39g |
|
88.72g |
|
-
|
-
|
| Mon 25: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
69.35g |
|
85.89g |
|
-
|
-
|
| Sun 24: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
66.90g |
|
89.11g |
|
-
|
-
|
| Sat 23: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
58.51g |
|
87.50g |
|
-
|
-
|
| Tue 12: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
57.36g |
|
137.55g |
|
-
|
-
|
| Mon 11: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
74.04g |
|
160.26g |
|
-
|
-
|
| Tue 5: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
18.24g |
|
10.38g |
|
-
|
-
|
| Mon 4: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
70.00g |
|
112.22g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
91.09g |
|
73.77g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
70.42g |
|
99.32g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
43.37g |
|
127.11g |
|
-
|
-
|
| Fri 16: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
45.69g |
|
131.59g |
|
-
|
-
|
| Thu 15: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
62.42g |
|
104.89g |
|
-
|
-
|
| Wed 14: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
45.02g |
|
127.38g |
|
-
|
-
|
| Tue 13: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
45.02g |
|
127.38g |
|
-
|
-
|
| Mon 12: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
45.02g |
|
127.38g |
|
-
|
-
|
| Sun 11: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
62.02g |
|
114.69g |
|
-
|
-
|
| Sat 10: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
61.40g |
|
122.91g |
|
-
|
-
|
| Fri 9: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
43.32g |
|
114.68g |
|
-
|
-
|
| Thu 8: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
43.32g |
|
114.68g |
|
-
|
-
|
