| January 2023 |
| Sat 14: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
32.41g |
|
165.55g |
|
-
|
-
|
| Thu 12: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
16.75g |
|
83.13g |
|
-
|
-
|
| Wed 11: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
46.64g |
|
217.09g |
|
-
|
-
|
| Tue 10: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
25.53g |
|
165.04g |
|
-
|
-
|
| Mon 9: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
40.75g |
|
133.47g |
|
3089*
|
 1789
|
| May 2021 |
| Mon 3: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
59.03g |
|
149.65g |
|
-
|
-
|
| Sat 1: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
43.75g |
|
152.55g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2543 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
66.12g |
|
269.47g |
|
-
|
-
|
| Thu 29: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
37.19g |
|
182.29g |
|
-
|
-
|
| Wed 28: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
48.33g |
|
161.14g |
|
-
|
-
|
| Tue 27: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
52.46g |
|
171.67g |
|
-
|
-
|
| Mon 26: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
51.44g |
|
173.17g |
|
-
|
-
|
| Fri 23: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
28.61g |
|
76.06g |
|
-
|
-
|
| Thu 22: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
47.94g |
|
234.80g |
|
-
|
-
|
| Wed 21: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
56.87g |
|
160.98g |
|
-
|
-
|
| Tue 20: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
51.19g |
|
129.95g |
|
-
|
-
|
| Mon 19: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
51.23g |
|
234.54g |
|
-
|
-
|
| Sun 18: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
69.65g |
|
225.08g |
|
-
|
-
|
| Sat 17: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
46.06g |
|
192.31g |
|
-
|
-
|
| Fri 16: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
51.49g |
|
165.33g |
|
-
|
-
|
