| June 2024 |
| Sat 15: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
13.25g |
|
1.25g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
138 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
6.75g |
|
0.75g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
2140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
72.23g |
|
58.95g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
119 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
10.29g |
|
7.07g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
2459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
193.25g |
|
143.07g |
|
37.84g |
|
-
|
-
|
| Sat 1: |
2146 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
156.12g |
|
141.36g |
|
39.47g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1617 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
135.69g |
|
89.06g |
|
8.38g |
|
-
|
-
|
| Mon 26: |
1405 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
90.82g |
|
2.98g |
|
-
|
-
|
| Sun 25: |
2796 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
260.75g |
|
101.32g |
|
21.55g |
|
-
|
-
|
| Fri 23: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
74.95g |
|
1.14g |
|
-
|
-
|
| Wed 21: |
586 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
1.02g |
|
1.08g |
|
-
|
-
|
| Tue 20: |
1607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
131.96g |
|
88.61g |
|
17.91g |
|
-
|
-
|
| Mon 19: |
2185 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
204.07g |
|
78.61g |
|
7.80g |
|
-
|
-
|
| Sun 18: |
2253 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
202.36g |
|
101.84g |
|
14.53g |
|
-
|
-
|
| Sat 17: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
137.82g |
|
71.20g |
|
21.83g |
|
-
|
-
|
| Fri 16: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
127.33g |
|
81.05g |
|
24.50g |
|
-
|
-
|
| Thu 15: |
1919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
152.59g |
|
112.27g |
|
17.94g |
|
-
|
-
|
| Wed 14: |
1994 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
147.49g |
|
130.01g |
|
24.26g |
|
-
|
-
|
| Tue 13: |
2513 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
216.16g |
|
108.37g |
|
28.66g |
|
3269*
|
 756
|
| Mon 12: |
2148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
173.49g |
|
108.58g |
|
28.23g |
|
-
|
-
|
