hitgvcddgv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 10: 910 * 61%
Fat:
 
Prot:
 
Carbs:
17.52g
 
35.48g
 
140.07g
- -
Wed 9: 965 * 64%
Fat:
 
Prot:
 
Carbs:
32.72g
 
49.29g
 
107.73g
- -
Tue 8: 1233 * 123%
Fat:
 
Prot:
 
Carbs:
52.33g
 
84.13g
 
103.08g
- -
Mon 7: 1072 * 107%
Fat:
 
Prot:
 
Carbs:
39.02g
 
67.65g
 
109.85g
236*  836
Sun 6: 1024 * 102%
Fat:
 
Prot:
 
Carbs:
48.68g
 
44.83g
 
97.32g
- -
Fri 4: 265 * 26%
Fat:
 
Prot:
 
Carbs:
7.55g
 
19.74g
 
28.06g
- -
Thu 3: 791 * 79%
Fat:
 
Prot:
 
Carbs:
46.48g
 
33.07g
 
61.32g
- -
Wed 2: 1006 * 101%
Fat:
 
Prot:
 
Carbs:
38.54g
 
64.94g
 
97.34g
157*  849
Tue 1: 933 * 93%
Fat:
 
Prot:
 
Carbs:
23.84g
 
65.79g
 
109.22g
- -
May 2021
Mon 31: 779 * 78%
Fat:
 
Prot:
 
Carbs:
25.01g
 
43.85g
 
86.45g
196*  583
Sun 30: 684 * 68%
Fat:
 
Prot:
 
Carbs:
27.21g
 
49.30g
 
56.43g
- -
Sat 29: 668 * 67%
Fat:
 
Prot:
 
Carbs:
29.20g
 
25.40g
 
72.80g
- -
Fri 28: 2415 * 127%
Fat:
 
Prot:
 
Carbs:
146.24g
 
115.70g
 
153.67g
- -
Thu 27: 699 * 37%
Fat:
 
Prot:
 
Carbs:
23.33g
 
20.66g
 
96.79g
- -
Wed 26: 226 * 12%
Fat:
 
Prot:
 
Carbs:
6.96g
 
9.96g
 
27.38g
- -
Tue 25: 880 * 46%
Fat:
 
Prot:
 
Carbs:
31.35g
 
51.60g
 
89.98g
- -
Mon 24: 1131 * 67%
Fat:
 
Prot:
 
Carbs:
47.68g
 
52.85g
 
117.46g
- -
Sun 23: 458 * 46%
Fat:
 
Prot:
 
Carbs:
19.90g
 
18.56g
 
48.41g
- -
Sat 22: 875 * 88%
Fat:
 
Prot:
 
Carbs:
26.85g
 
54.16g
 
97.47g
- -
Fri 21: 782 * 78%
Fat:
 
Prot:
 
Carbs:
21.32g
 
60.00g
 
82.04g
236*  546
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