| July 2022 |
| Thu 14: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.90g |
|
22.70g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
8.20g |
|
57.30g |
|
-
|
-
|
| Tue 28: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
71.37g |
|
147.33g |
|
2035*
|
 347
|
| May 2022 |
| Thu 19: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
6.17g |
|
86.11g |
|
-
|
-
|
| Mon 9: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
61.36g |
|
183.95g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
50.60g |
|
108.02g |
|
1985*
|
988
|
| Tue 12: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
38.71g |
|
112.77g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
3.70g |
|
39.34g |
|
-
|
-
|
| Tue 29: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
27.00g |
|
200.26g |
|
-
|
-
|
| Sun 27: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
33.41g |
|
133.47g |
|
-
|
-
|
| Fri 25: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.90g |
|
18.50g |
|
-
|
-
|
| Thu 24: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
54.74g |
|
165.04g |
|
2048*
|
676
|
| Wed 23: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
6.19g |
|
52.48g |
|
-
|
-
|
| Tue 22: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
39.24g |
|
184.29g |
|
-
|
-
|
| Mon 21: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
73.35g |
|
219.81g |
|
2048*
|
394
|
| Sat 19: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
40.15g |
|
202.05g |
|
-
|
-
|
| Fri 18: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
58.75g |
|
174.94g |
|
1792*
|
387
|
| Thu 17: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
56.45g |
|
223.54g |
|
2175*
|
477
|
| Wed 16: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
38.70g |
|
134.18g |
|
1826*
|
883
|
| Tue 15: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
32.74g |
|
239.73g |
|
1665*
|
108
|
