| May 2021 |
| Wed 5: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
31.12g |
|
151.78g |
|
4374*
|
 3254
|
| April 2021 |
| Tue 13: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
6.45g |
|
90.14g |
|
-
|
-
|
| Mon 12: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
37.06g |
|
143.66g |
|
-
|
-
|
| Sat 3: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
5.51g |
|
88.37g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
4595*
|
-
|
| Thu 1: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
47.84g |
|
263.14g |
|
4486*
|
2983
|
| March 2021 |
| Sat 27: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
46.29g |
|
275.68g |
|
4123*
|
2495
|
| Fri 26: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
78.81g |
|
222.87g |
|
3839*
|
2309
|
| Thu 25: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
49.16g |
|
280.53g |
|
4368*
|
2795
|
| Tue 23: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
12.96g |
|
106.99g |
|
4563*
|
3911
|
| Mon 22: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
45.49g |
|
222.30g |
|
3845*
|
2397
|
| Sun 21: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
30.69g |
|
135.00g |
|
3989*
|
2954
|
| Sat 20: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
32.04g |
|
194.87g |
|
5059*
|
3829
|
| Thu 18: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
51.07g |
|
236.62g |
|
3871*
|
2278
|
| Wed 17: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
71.20g |
|
200.46g |
|
3834*
|
2489
|
| Tue 16: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
27.19g |
|
181.48g |
|
3827*
|
2869
|
| Mon 15: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
34.51g |
|
141.78g |
|
4004*
|
3100
|
| Sun 14: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
28.94g |
|
277.87g |
|
4352*
|
2755
|
| Sat 13: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
39.80g |
|
265.82g |
|
4010*
|
2422
|
| Fri 12: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
38.93g |
|
210.14g |
|
4657*
|
3263
|
| Thu 11: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
51.71g |
|
203.37g |
|
4257*
|
2949
|
