| March 2024 |
| Mon 4: |
68 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
986 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
53.49g |
|
65.75g |
|
-
|
-
|
| Sat 17: |
2748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
145.62g |
|
175.34g |
|
153.23g |
|
-
|
-
|
| Fri 16: |
3734 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
176.49g |
|
171.19g |
|
330.82g |
|
-
|
-
|
| Thu 15: |
2437 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
163.51g |
|
212.04g |
|
-
|
-
|
| Wed 14: |
2864 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
127.93g |
|
306.51g |
|
-
|
-
|
| Tue 13: |
2540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
156.42g |
|
323.25g |
|
-
|
-
|
| Mon 12: |
2671 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
124.51g |
|
317.68g |
|
-
|
-
|
| Sun 11: |
3111 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
174.88g |
|
157.21g |
|
151.10g |
|
-
|
-
|
| Sat 10: |
2993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
200.49g |
|
282.72g |
|
-
|
-
|
| Fri 9: |
2439 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
128.92g |
|
286.83g |
|
-
|
-
|
| Thu 8: |
2367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
162.14g |
|
215.76g |
|
-
|
-
|
| Wed 7: |
2782 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
140.00g |
|
300.00g |
|
-
|
-
|
| Tue 6: |
2601 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.55g |
|
183.68g |
|
208.48g |
|
-
|
-
|
| Mon 5: |
2246 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
136.86g |
|
227.76g |
|
-
|
-
|
| Sun 4: |
2328 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
208.10g |
|
234.60g |
|
-
|
-
|
| Sat 3: |
2837 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
172.92g |
|
363.15g |
|
-
|
-
|
| Fri 2: |
2549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
159.50g |
|
191.22g |
|
-
|
-
|
| Thu 1: |
2801 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
210.13g |
|
239.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2426 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
122.30g |
|
72.43g |
|
252.58g |
|
-
|
-
|
