| June 2024 |
| Thu 20: |
1842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
189.37g |
|
115.32g |
|
-
|
-
|
| Wed 19: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
176.65g |
|
142.80g |
|
-
|
-
|
| Tue 18: |
1903 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
216.27g |
|
133.14g |
|
-
|
-
|
| Mon 17: |
2097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
238.28g |
|
182.09g |
|
-
|
-
|
| Sun 16: |
2158 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
185.25g |
|
227.53g |
|
-
|
-
|
| Sat 15: |
1975 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
183.01g |
|
204.13g |
|
-
|
-
|
| Fri 14: |
2143 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
229.31g |
|
167.84g |
|
-
|
-
|
| Thu 13: |
2150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
217.17g |
|
207.07g |
|
-
|
-
|
| Wed 12: |
2077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
222.84g |
|
212.87g |
|
-
|
-
|
| Tue 11: |
1972 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
186.31g |
|
196.11g |
|
-
|
-
|
| Mon 10: |
2225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
187.89g |
|
256.72g |
|
-
|
-
|
| Sun 9: |
2101 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
216.64g |
|
193.71g |
|
-
|
-
|
| Sat 8: |
2283 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
216.10g |
|
244.69g |
|
-
|
-
|
| Fri 7: |
2135 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
161.91g |
|
191.25g |
|
-
|
-
|
| Thu 6: |
1849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
190.02g |
|
165.65g |
|
-
|
-
|
| Wed 5: |
2007 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
210.09g |
|
204.07g |
|
-
|
-
|
| Tue 4: |
2157 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
210.56g |
|
199.12g |
|
-
|
-
|
| Mon 3: |
2072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
209.43g |
|
171.37g |
|
-
|
-
|
| Sun 2: |
2044 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
189.20g |
|
176.13g |
|
-
|
-
|
| Sat 1: |
2208 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
206.96g |
|
209.60g |
|
-
|
-
|
