HOTGRAMA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2013
Thu 21: 1752 * 92%
Fat:
 
Prot:
 
Carbs:
117.41g
 
47.75g
 
151.08g
- -
February 2013
Mon 25: 2905 * 153%
Fat:
 
Prot:
 
Carbs:
117.87g
 
101.58g
 
316.49g
- -
Thu 21: 1549 * 82%
Fat:
 
Prot:
 
Carbs:
63.52g
 
56.84g
 
193.16g
2156*  607
Tue 19: 1565 * 82%
Fat:
 
Prot:
 
Carbs:
51.37g
 
53.17g
 
181.48g
2156*  591
Tue 5: 1141 * 60%
Fat:
 
Prot:
 
Carbs:
46.73g
 
78.76g
 
108.79g
2156*  1015
Mon 4: 1071 * 56%
Fat:
 
Prot:
 
Carbs:
20.69g
 
39.64g
 
122.63g
3063*  1992
January 2013
Wed 30: 1420 * 75%
Fat:
 
Prot:
 
Carbs:
46.19g
 
31.95g
 
229.48g
2089*  669
Tue 29: 891 * 47%
Fat:
 
Prot:
 
Carbs:
21.24g
 
26.36g
 
154.73g
- -
Mon 28: 1723 * 91%
Fat:
 
Prot:
 
Carbs:
83.88g
 
38.42g
 
227.27g
2841*  1118
Fri 25: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
73.80g
 
47.90g
 
219.30g
2156*  572
Thu 24: 2009 * 106%
Fat:
 
Prot:
 
Carbs:
65.77g
 
127.31g
 
176.21g
2323*  314
Wed 23: 1242 * 65%
Fat:
 
Prot:
 
Carbs:
49.74g
 
43.91g
 
158.79g
2323*  1081
Tue 22: 699 * 37%
Fat:
 
Prot:
 
Carbs:
29.12g
 
46.34g
 
67.98g
2489*  1790
Fri 18: 1048 * 55%
Fat:
 
Prot:
 
Carbs:
51.83g
 
26.39g
 
121.25g
- -
Thu 17: 1103 58%
Fat:
 
Prot:
 
Carbs:
48.18g
 
38.57g
 
136.23g
2253*  1150
Wed 16: 1365 * 72%
Fat:
 
Prot:
 
Carbs:
51.52g
 
64.74g
 
161.22g
- -
Tue 15: 311 16%
Fat:
 
Prot:
 
Carbs:
7.81g
 
15.13g
 
48.15g
- -
Mon 14: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
100.26g
 
75.56g
 
133.07g
2841*  1183
Fri 11: 716 * 38%
Fat:
 
Prot:
 
Carbs:
33.64g
 
36.71g
 
73.07g
2045  1329
Thu 10: 1926 * 101%
Fat:
 
Prot:
 
Carbs:
115.50g
 
71.23g
 
173.39g
1934*  8
Get the app
    
© 2024 FatSecret. All rights reserved.