| March 2013 |
| Thu 7: |
1844 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
70.45g |
|
234.14g |
|
3943*
|
 2099
|
| Wed 6: |
1759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
55.74g |
|
167.88g |
|
3607*
|
1848
|
| Tue 5: |
1776 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
77.55g |
|
196.98g |
|
3943*
|
2167
|
| Mon 4: |
1919 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
89.50g |
|
203.56g |
|
3757*
|
1838
|
| Sun 3: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
60.61g |
|
210.52g |
|
3742*
|
2112
|
| Sat 2: |
2153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.59g |
|
97.96g |
|
167.58g |
|
3457*
|
1304
|
| Fri 1: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
48.38g |
|
200.49g |
|
3626*
|
2088
|
| February 2013 |
| Thu 28: |
2202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
79.60g |
|
371.77g |
|
4102*
|
1900
|
| Wed 27: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
98.11g |
|
213.39g |
|
3963*
|
2015
|
| Tue 26: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
64.05g |
|
216.42g |
|
3940*
|
2063
|
| Mon 25: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
63.85g |
|
206.26g |
|
3948*
|
2201
|
| Sun 24: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
68.38g |
|
178.01g |
|
3684*
|
2429
|
| Thu 14: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
52.21g |
|
226.66g |
|
3937*
|
2248
|
| Wed 13: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
57.19g |
|
151.64g |
|
3902*
|
2591
|
| Tue 12: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
52.77g |
|
221.90g |
|
3984*
|
2523
|
| Mon 11: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
68.13g |
|
182.39g |
|
4276*
|
2851
|
| Sun 10: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
58.81g |
|
231.59g |
|
3902*
|
2389
|
| Sat 9: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
43.69g |
|
171.05g |
|
3905*
|
2520
|
| Fri 8: |
2462 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.28g |
|
72.84g |
|
305.61g |
|
3544*
|
1082
|
| Thu 7: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
72.23g |
|
232.35g |
|
3878*
|
1927
|
