| August 2013 |
| Fri 9: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
9.94g |
|
51.15g |
|
-
|
-
|
| January 2013 |
| Mon 28: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
66.34g |
|
214.08g |
|
1978*
|
 238
|
| Sun 27: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
38.32g |
|
200.77g |
|
2679*
|
1449
|
| Sat 26: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
43.89g |
|
193.59g |
|
-
|
-
|
| Fri 25: |
2540 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
95.14g |
|
319.20g |
|
2778*
|
238
|
| Thu 24: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
112.40g |
|
269.18g |
|
2645*
|
583
|
| Wed 23: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
85.26g |
|
263.32g |
|
2285*
|
486
|
| Tue 22: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
71.14g |
|
276.73g |
|
-
|
-
|
| Mon 21: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
47.99g |
|
214.84g |
|
-
|
-
|
| Sun 20: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
46.17g |
|
226.52g |
|
-
|
-
|
| Sat 19: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
50.71g |
|
197.14g |
|
2198*
|
528
|
| Fri 18: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
80.17g |
|
159.03g |
|
2198*
|
678
|
| Thu 17: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
105.18g |
|
202.18g |
|
-
|
-
|
| Wed 16: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
64.41g |
|
177.16g |
|
-
|
-
|
| Tue 15: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
74.15g |
|
176.46g |
|
2595*
|
785
|
| Mon 14: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
63.84g |
|
206.05g |
|
2461*
|
984
|
| Sun 13: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
43.30g |
|
299.05g |
|
2256*
|
434
|
| Sat 12: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
43.48g |
|
194.61g |
|
-
|
-
|
| Fri 11: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
87.80g |
|
225.30g |
|
2288*
|
439
|
| Thu 10: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
55.08g |
|
198.39g |
|
2423*
|
1126
|
