| June 2024 |
| Wed 19: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
39.29g |
|
151.03g |
|
3410*
|
 2474
|
| Tue 18: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
53.64g |
|
193.04g |
|
3693*
|
2408
|
| Mon 17: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
38.73g |
|
136.15g |
|
3921*
|
3042
|
| Sun 16: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
40.35g |
|
153.67g |
|
2979*
|
1873
|
| Sat 15: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
10.70g |
|
61.11g |
|
3741*
|
3400
|
| Fri 14: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
34.04g |
|
140.45g |
|
4219*
|
3199
|
| Thu 13: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
55.44g |
|
197.89g |
|
3606*
|
2365
|
| Wed 12: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
46.20g |
|
158.54g |
|
3998*
|
2805
|
| Tue 11: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
50.88g |
|
139.07g |
|
3752*
|
2618
|
| Mon 10: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
54.40g |
|
116.48g |
|
2409*
|
1450
|
| Sun 9: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
14.42g |
|
92.55g |
|
1782*
|
1220
|
| Sat 8: |
-
|
-
|
|
1324*
|
-
|
| Fri 7: |
-
|
-
|
|
2271*
|
-
|
| Thu 6: |
-
|
-
|
|
1633*
|
-
|
| Wed 5: |
-
|
-
|
|
1826*
|
-
|
| Tue 4: |
-
|
-
|
|
1824*
|
-
|
| Mon 3: |
-
|
-
|
|
1825*
|
-
|
| Sun 2: |
-
|
-
|
|
1624*
|
-
|
| Sat 1: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
6.38g |
|
28.66g |
|
3250*
|
3040
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1723*
|
-
|
