| December 2022 |
| Sat 31: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
14.22g |
|
44.12g |
|
-
|
-
|
| Fri 30: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
42.73g |
|
125.28g |
|
-
|
-
|
| Thu 29: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
81.69g |
|
210.24g |
|
-
|
-
|
| Fri 2: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
92.28g |
|
187.80g |
|
-
|
-
|
| Thu 1: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
137.18g |
|
91.40g |
|
170.83g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2558 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
81.22g |
|
274.32g |
|
-
|
-
|
| Tue 29: |
2239 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
87.09g |
|
253.61g |
|
-
|
-
|
| Mon 28: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
90.70g |
|
207.87g |
|
-
|
-
|
| Sun 27: |
2606 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
113.29g |
|
270.95g |
|
-
|
-
|
| Sat 26: |
2453 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
78.76g |
|
285.25g |
|
-
|
-
|
| Fri 25: |
3007 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
149.47g |
|
306.01g |
|
-
|
-
|
| Thu 24: |
2325 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
123.62g |
|
221.86g |
|
-
|
-
|
| Wed 23: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
106.94g |
|
218.77g |
|
-
|
-
|
| Tue 22: |
2378 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
106.79g |
|
214.73g |
|
-
|
-
|
| Mon 21: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
80.23g |
|
166.90g |
|
-
|
-
|
| Sat 19: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
21.37g |
|
32.54g |
|
-
|
-
|
| Fri 18: |
3088 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
172.47g |
|
105.43g |
|
231.36g |
|
-
|
-
|
| Thu 17: |
2607 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
131.24g |
|
93.67g |
|
262.79g |
|
-
|
-
|
| Wed 16: |
2910 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
104.98g |
|
334.14g |
|
-
|
-
|
| Tue 15: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
67.46g |
|
244.34g |
|
-
|
-
|
