| November 2023 |
| Thu 2: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
35.64g |
|
105.29g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
14.50g |
|
-
|
-
|
| Mon 30: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
17.86g |
|
90.03g |
|
-
|
-
|
| Sun 22: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
18.72g |
|
41.65g |
|
-
|
-
|
| Sat 21: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
24.00g |
|
62.00g |
|
-
|
-
|
| Fri 20: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| Thu 19: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
25.32g |
|
92.15g |
|
-
|
-
|
| Wed 18: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
12.16g |
|
41.15g |
|
-
|
-
|
| Tue 17: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
21.00g |
|
43.00g |
|
-
|
-
|
| Mon 16: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
25.72g |
|
47.81g |
|
-
|
-
|
| Sun 15: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
32.00g |
|
65.00g |
|
-
|
-
|
| Sat 14: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
55.78g |
|
120.68g |
|
-
|
-
|
| Thu 12: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
11.00g |
|
55.00g |
|
-
|
-
|
| Wed 11: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
65.54g |
|
42.57g |
|
-
|
-
|
| Tue 10: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
44.00g |
|
46.00g |
|
-
|
-
|
| Mon 9: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
36.00g |
|
-
|
-
|
| Sun 8: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
42.00g |
|
57.00g |
|
-
|
-
|
| Sat 7: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
22.52g |
|
76.02g |
|
-
|
-
|
| Thu 5: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
39.02g |
|
22.67g |
|
-
|
-
|
| Wed 4: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
24.00g |
|
0.00g |
|
-
|
-
|
