| March 2013 |
| Sat 23: |
323 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
15.68g |
|
3.20g |
|
-
|
-
|
| Fri 22: |
1263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
34.92g |
|
9.62g |
|
-
|
-
|
| Thu 21: |
1275
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
74.36g |
|
18.58g |
|
-
|
-
|
| Wed 20: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
40.36g |
|
22.17g |
|
-
|
-
|
| Tue 19: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
17.95g |
|
1.94g |
|
2577*
|
 2247
|
| Mon 18: |
566 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
29.24g |
|
4.25g |
|
2577*
|
2011
|
| Sun 17: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
42.78g |
|
11.82g |
|
-
|
-
|
| Sat 16: |
787 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
32.67g |
|
7.88g |
|
-
|
-
|
| Fri 15: |
1759 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
154.89g |
|
66.19g |
|
38.19g |
|
2577*
|
818
|
| Thu 14: |
2266
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
192.27g |
|
118.01g |
|
17.67g |
|
2501*
|
235
|
| Wed 13: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
187.06g |
|
97.50g |
|
9.60g |
|
2568*
|
455
|
| Tue 12: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
13.75g |
|
4.66g |
|
2690*
|
1784
|
| Mon 11: |
1311 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
53.66g |
|
14.40g |
|
2493*
|
1182
|
| Sun 10: |
2243
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
192.32g |
|
107.63g |
|
24.96g |
|
-
|
-
|
| Sat 9: |
1307 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
85.15g |
|
10.38g |
|
-
|
-
|
| Fri 8: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
121.37g |
|
94.80g |
|
21.16g |
|
2583*
|
1029
|
| Thu 7: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
168.45g |
|
61.86g |
|
29.35g |
|
2553*
|
707
|
| Wed 6: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
13.69g |
|
2.60g |
|
2583*
|
1927
|
| Tue 5: |
2010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
176.08g |
|
85.79g |
|
24.42g |
|
2583*
|
573
|
| Mon 4: |
2352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
213.63g |
|
94.56g |
|
14.75g |
|
2545*
|
193
|
